Please Note: This is a virtual program via Zoom. Participants will receive a link to the program via email upon completing registration. 

Join Food Explorers to learn how to start the New Year off in a healthy way! No more calorie counting or juice cleanses, you’ll learn how to determine if a diet is fad or fact from a Registered Dietitian. You’ll also have the chance to cook along and make a delicious lunch-prep recipe: Sweet Potato Fajita Bowls with Guacamole.

To cook along with Food Explorers, participants will need to purchase the following ingredients in advance of the seminar: 1-2 sweet potatoes, 1 red onion, 1 pepper, olive oil, 1 avocado, 1 lime, salt, brown rice (or white rice, quinoa, carrot, etc) plus optional seasonings like: cumin, paprika, chili powder.

FREE! Registration is required. Limited to 15 participants.

Please be advised that the Library makes no warranties and/or representations concerning the virtual programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the City of Danbury / Danbury Public Library from any and all liabilities.